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The 10-Hour Challenge

What would you do with an extra 10 hours every week?

Founder time is expensive. But founders spend enormous amounts of it doing work that could be delegated, automated, simplified — or stopped.

  • Keep
  • Delegate
  • Automate
  • Simplify
  • Stop

Your week.

List what you actually do each week, how long it takes, and what should happen to it.

0

Hours currently spent

0

Hours that could be returned

0

Hours returned per year

An example.

  • Meeting notes and follow-up

    3 hours

    Fathom + AI

  • Marketing content

    2 hours

    ChatGPT + Canva

  • Reporting

    2 hours

    Copilot

  • Research

    1 hours

    NotebookLM / Perplexity

  • Administration

    2 hours

    Make / Zapier

10 hours returned per week

How dependent is the business on you?

Hours are a symptom. The Founder Freedom Score tells you how much of the business still runs through you.